Gluten/Casein Free Grocery Shopping Guide

Gluten/Casein Free Grocery Shopping Guide

Are you looking for gluten-free and casein-free products? Do you follow a GFCF Diet? Shopping for these products has never been easier with the help of this grocery shopping guide. All the information has been updated and re-verified to be gluten-free, wheat-free, casein-free, dairy-free, lactose-free & milk-free. It is a must have for a GFCF diet!This Gluten/Casein Free Grocery Shopping Guide contains listings for over 23,000 food and drink items which are entirely free of casein and gluten. Major food brands like Heinz, Kraft, Del Monte and Frito Lay are all included. Items from your nationwide supermarket chains, like Albertsons, Hy-Vee, Kroger, Meijer, Publix, Trader Joe’s, Wal-Mart, Winn Dixie, Wegmans and more, are listed as well. Thanks to this handy, compact guidebook, you’ll be able to quickly look up the information you need within seconds.

All products listed in this guide are:





Gluten/Casein Free products listed in this guide.


Easy To Use

Products organized by food category.


Small & Compact

Easily fits in a purse or coat pocket.


Huge Time Saver

Cut your grocery time in half.


More About The Book

Quickly look up the information you need within seconds, cutting your grocery shopping time in half.

You’ll be happy to know that we’ve also included a BONUS of over 1,000 over-the-counter (OTC) pharmacy products, including antacids, pain relief, shampoo, soap, toothpaste, supplements, vitamins and more.