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Gluten/Casein Free Grocery Shopping Guide

The best resource available to find gluten-free and dairy-free products!

Are you looking for gluten-free and casein-free products? Do you follow a GFCF Diet? Shopping for these products has never been easier with the help of this grocery shopping guide. All the information has been updated and re-verified to be gluten-free, wheat-free, casein-free, dairy-free, lactose-free & milk-free. It is a must have for a GFCF diet!

This Gluten/Casein Free Grocery Shopping Guide contains listings for over 23,000 food and drink items which are entirely free of casein and gluten. Major food brands like Heinz, Kraft, Del Monte and Frito Lay are all included. Items from your nationwide supermarket chains, like Albertsons, Hy-Vee, Kroger, Meijer, Publix, Trader Joe’s, Wal-Mart, Winn Dixie, Wegmans and more, are listed as well. Thanks to this handy, compact guidebook, you’ll be able to quickly look up the information you need within seconds.

All products listed in this guide are:






Gluten/Casein Free products listed in this guide.

Easy To Use

Products organized by food category.

Small & Compact

Easily fits in a purse or coat pocket.

Huge Time Saver

Cut your grocery time in half.

More About The Book

Quickly look up the information you need within seconds, cutting your grocery shopping time in half.

You’ll be happy to know that we’ve also included a BONUS of over 1,000 over-the-counter (OTC) pharmacy products, including antacids, pain relief, shampoo, soap, toothpaste, supplements, vitamins and more.

Over 50,000 Happy Customers, What Do Some Have To Say

Being rather new to gluten free shopping this allows me to make a list BEFORE I shop and easier meal and snack planning. A must have for me.
Amy J.
This is an excellent book. I am so happy that I invested in it. Very handy to have if you have celiac disease – you can look things up before you go to the store or while you are there.
John C.
I’ve been using these books since I was diagnosed with Celiac Disease in 2006. Extremely thorough, the Cecelia’s guides are hands-down my favorite helper in my quest for great gluten-free food and for feeling like I still “belong” at my giant, favorite grocery store. 
Martha R.